Liberty

Grab my button!

Grab my button!

Share It

Follow by Email

Related Posts with Thumbnails

I'm Tweeting!

blogfrog

Swidget 1.0

Search This Blog

Loading...

Blog Archive

Tuesday, September 25, 2012

The secret I have been keeping

Written July 13, 2012. I am writing this today but will not publish until after my hero has returned home and seen me. I want to surprise him. Can I say this has been a hard secret to keep? I cannot openly talk about it on facebook, can’t post pictures of me on facebook. So I have been keeping a secret from my blogging friends. Well I have told some of you just not publicly. This is a secret I have been keeping since February. You see in February my hero deployed. The next day I decided to give up my beloved Mountain Dew. If you have read my blog very long you know that I have drank mountain dew since middle school. Between mid February until March first I lost 8 pounds. Towards the end of February my friend Kristie invited me to join her and another friend on myfitnesspal.com. I ignored her. Then my friend invited me and again I kind of ignored her. Finally I talked to Kristie and decided I would try it. I had been thinking about trying to lose weight. I told myself I would start after Christmas, promised myself during every deployment that I would lose weight. So March first was the date. I started on myfitnesspal.com . I started with 1800 calories a day. Between March first and May 15 I slowly went down from 1800 calories to 1200. 1200 is really the lowest you can go. I also started walking. First I was walking with a friend before the kids woke up. When that stopped working I started walking with another friend on post. It is great because some weeks we walk twice and some weeks we can walk 5 times. I will keep you updated on how I am doing. I think I will start posting weekly updates. But first I want to give you some before pictures. This is me at 249 size 22. So here are some stats for February and March. February 15-Febuary 28 lost 8 pounds March 15- April 15 weight 241-225 Pamela

2 comments:

  1. You look amazing Pam! We both kept major secrets! Great job! Now for me to lose all my baby weight!

    ReplyDelete
  2. Congratulations! I can only imagine all the hard work and dedication it has taken!

    ReplyDelete